From the Yangtze River Valley, a popular dish to serve when it's very hot, where you combine tofu and green tea which are thought of as "cooling" in Chinese cultures.
SHOPPING: Buy precooked baked tofu in flavors like teriyaki, Thai and savory.
Per serving: 420 calories, 16 G fat (2 G sat, 5 G mono); 0 mg Chol, 47 G Carbs, 22 G PROTEIN, 5 G fiber,