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| Chef | |
| Submitted | July 30th 2010 |
| Cuisine | American |
| Category | Dessert |
| Level | Beginner |
| Servings | 4 |
| Rating |
Ingredients
4 Apple
6 tbsp Fat Free Fromage Frais
4 egg whites
1 tsp powdered cinnamon
1 tsp Vanilla Essence
½ cup Splenda Granulated Sweetener
Tbsp lemon juice
Preparation time: 20 minutes Cooking time: 20 minutes Serves 4
Directions
1. Wash, peel & dice the apples. Place them in a large non stick frying pan and cook them on medium heat with a ½ cup of water for 10 minutes. Remove from heat, cover and let cool.
2. Using an electric beater, bet the egg whites until soft peaks form & the ends gently curl.
3. Mix together the cooled apples, Fromage Frais, vanilla, lemon juice, cinnamon & Splenda.
4. Gently fold the egg whites into the apple mixture until combined.
5. Refrigerate for 20 minutes & serve chilled.
2. Using an electric beater, bet the egg whites until soft peaks form & the ends gently curl.
3. Mix together the cooled apples, Fromage Frais, vanilla, lemon juice, cinnamon & Splenda.
4. Gently fold the egg whites into the apple mixture until combined.
5. Refrigerate for 20 minutes & serve chilled.