Vietnamese Summer Rolls
Ingredients # 1 cup thinly sliced lettuce # 1/2 cup bean sprouts 1/2 cup cooked bean threads (cellophane noodles, about 1 ounce uncooked) # 1/2 cup shredded carrot # 1/4 cup chopped green onions (about 2) # 1/4 cup thinly sliced basil # 1/4 cup chopped mint # 8 (8-inch) round sheets rice paper
| Directions
Preparation
1. To prepare the rolls, combine the first 8 ingredients.
2. Add hot water to a large, shallow dish to a depth of 1 inch. Place 1 rice paper sheet in dish; let stand 30 seconds or just until soft. Place sheet on a flat surface. Arrange 1/3 cup mixture over half of sheet, leaving a 1/2-inch border. Folding sides of sheet over filling and starting with filled side, roll up jelly-roll fashion. Gently press seam to seal. Place roll, seam side down, on a serving platter (cover to keep from drying). Repeat procedure with remaining shrimp mixture and rice paper sheets.
3. To prepare dipping sauce, combine sugar and remaining ingredients; stir with a whisk. Serve with summer rolls.
Nutritional Information
Calories:
164 (5% from fat)
Fat:
0.9g (sat 0.2g,mono 0.1g,poly 0.3g)
Protein:
12.3g
Carbohydrate:
27.1g
Fiber:
1.2g
Cholesterol:
83mg
Iron:
2.2mg
Sodium:
206mg
Calcium:
43mg
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