Easy Diet Crunch Chicken Tenders


Chef
robben48
Submitted
February 21st 2010
CuisineAmerican
CategoryMain Course
LevelBeginner
Servings
Rating
No votes yet

Ingredients


1 cup oats
1/4 cup flour
1/2 tsp thyme
1/2 tsp garlic powder
1 lb chicken tenders
mustard

Directions


Combine 1 cup oats, 1/4 cup flower, thyme, and garlic powder in bowl.

Coat chicken tenders with mustard.

Dredge in oat mixture.

Saute 4-6 minutes on each side

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