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| Chef | |
| Submitted | September 13th 2009 |
| Cuisine | Vegan |
| Category | Breakfast |
| Level | Beginner |
| Servings | 2 |
| Rating |
Ingredients
2 Tablespoons cracked wheat
6 Tablespoons steel cut oats
2 Tablespoons rye flakes
2 Tablespoons brown rice
1 Tablespoon wheat germ
1 2/3 Cups vanilla soy milk
2 Tablespoons raisins
2 Tablespoons chopped dates
1 Teaspoon vanilla
Dash nutmeg
Delicious breakfast!
Directions
Put all ingredients into crock-pot and cook on low for 8 hours. Do this just before bed and when you wake up a delicious breakfast will be waiting for you.
Notes: I love the whole cookbook by Tosca Reno as cited below. This is the recipe I have probably made the most. Because there as so many ingredients what I often do is pre -measure out all the ingredients (except the soy-milk) into little ziplock tubs. I do several at a time assembly line style and store them in the back of my fridge. Then it's super quick to dump the container and add the soy milk.
Notes: I love the whole cookbook by Tosca Reno as cited below. This is the recipe I have probably made the most. Because there as so many ingredients what I often do is pre -measure out all the ingredients (except the soy-milk) into little ziplock tubs. I do several at a time assembly line style and store them in the back of my fridge. Then it's super quick to dump the container and add the soy milk.
Citation: modified from the Eat-Clean Diet Cookbook by Tosca Reno