Artichoke Ragout
Submitted by onasisscot on Fri, 07/03/2009 - 21:53
329 calories/serving.
Awesome served over your favorite rice.
Eggplant Ragout
Submitted by onasisscot on Fri, 07/03/2009 - 21:38
197 calories/serving.
An easy, one dish meal.
Tara's Chineese Chicken
Submitted by tarasanchez on Fri, 07/03/2009 - 21:17
I tried to write this down after I threw it together so I am not real sure about the amounts
Roasted Chicken With Vegies
Submitted by tarasanchez on Fri, 07/03/2009 - 20:50
This is easy, but it takes time, but it is worth it!!!
Chef Yuka's Recommendation of the Week
![]() |
Range Kleen Preseasoned Cast Iron 10 Inch Fry Pan I hesitated to buy my first cast-iron pan because someone told me that it would be a lot of work. However if you take good, yet simple, care of it, it will work magic for you! Just wash the pan with a stiff brush and warm water, dry it over a high heat for a minute, and then lightly oil. A cast iron pan has excellent heat retention, so it will reduce your cooking time and deliciously brown your foods. And it soooo CHEAP!!! Give it a try. You'll love it!!! |



